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Hedera Yoga

Mindfulness and Movement (Hot)

Mindfulness and Movement (Hot)

Regular price $11.00 USD
Regular price Sale price $11.00 USD
Sale Sold out

The hot version of Mindfulness and Movement is in studio with temperatures 95 degrees. 

Our Mindfulness and Movement Yoga class provides an opportunity to cultivate mindfulness, increase body awareness, and reduce stress. This inclusive class educates individuals about importance of connecting with yourself as you navigate through life.

 

9 am Saturday Mornings

111 Greenbank Rd

Wilmington, DE 19808

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